24 kg Competition Kettlebell

24kg is a target weight for all men training for sport, athletics or competition – and of course all those that train just for the hell of it and want to progress for their own satisfaction. You should know what you are doing with a kettlebell if you are getting a 24kg and have a good technique base in all the drills you intend to be using.

Steel Competition Kettlebells are the type that many new to kettlebells are choosing instead of cast iron. There are several reasons for choosing steel rather than iron, and iron rather than steel. Without getting over excited about it we have written a few words on the subject, take a look: click here

Many dont worry themselves on the differences and stick with what they used or saw first!

“It’s no secret that kettlebells have proven themselves to be one of the most effective training tools in existence for developing every attribute on the physical/athletic continuum – strength, endurance, core strength, agility, flexibility and the list goes on.” Steve Cotter – President and Founder of the International Kettlebell and Fitness Federation.

Balance has been using kettlebells since 2003 and it has radically changed the way we treat, rehabilitate and train our clients.You have to have a quality bell and you need an experienced coach.