Exercise Balls

Gym balls were originally used in the rehabilitation of patients with neuroligical problems such as those caused by stroke. Since that time they have found their way into every aspect of health, fitness and rehabilitation.

They have many benefits including:
- the training effect on the body’s stabilising systems
- versatile, allowing a great variety of exercises in numerous starting positions
- as well as challenging they can also make some movements easier such as pelvic tilt and weight shifting/transference drills.
- increasingly used in labour to offer support and relief in various positions.

Our gym balls are anti-burst (this doesnt mean they cant be punctured just that they wont deflate rapidly) and tested to withstand 300kg.

We have 4 sizes, choose based on the use you intend for it or your height:
45cm for those with a height of approx 5’
55cm for those with a height under 5’5"
65cm for those with a height of 5’6"-5’11"
75cm. for those with a height of 6’ plus

Each ball is shipped with a FREE faster blaster pump to get your ball inflated fast.