The Grid

Targetted Massage of the lats, upper back, low back, glutes, hamstrings, quads, ITB or calf. Dense enough to penetrate muscle and provide relief in areas of high tension.

From long distance runners and triathletes to hardcore physical trainees, fitness enthusiasts and yoga practitioners. At Balance we recommend these to many of our clients where excessive tightness and tension is a component.This accounts for an awful lot of our clients – whether attending for upper limb, lower limb or spinal or sports injuries.

Here is what Trigger Point Performance say about their own product:

“Forget everything you’ve ever known about traditional foam rolling – The Grid is here, and it’s going to take foam rolling to a whole new level.”

We try to be a little more low key and objective but the Grid really is a highly effective piece of kit. It fits nicely between the very effective Quadballer, which some people find too “hard core”, and our foam rollers which does not have the same penetrative qualities we want for most lower limb issues.

The Grid features:

•"Green" technology
◦Constructed with less foam than traditional foam rollers
◦Designed to withstand constant, heavy, and repeated use without breaking down
◦Built from EVA foam
•The Matrix & Distrodensity Zones
◦Unique design allows for targeted massage that feels more like a realistic massage with subtle changes the feel can be that of a forearm or palm, finger tips, fingers and thumbs.

Being only 13" long and 5" in diameter, the sleek and compact design of The Grid means it takes up less space and travels well.