It’s great that so many people are realising that Steve Cotter is an authority worth listening to in order to get the most from training with kettlebells. Of the growing number of books and DVDs around the subject of kettlebells its reassuring that people managing to determine that the quality of information in the “Complete Guide to Kettlebell Lifting Book & DVD Combo” is beyond the other reference books available.
The complete guide provides a huge amount of guidance on technique with the assistance of clear and detailed photography in the book and 3 dimensional and dynamic footage on the accompanying DVD.
However, to be sure, Steve Cotter is not a one trick pony! His knowledge goes much further than simply kettlebells, his ability to see beyond the kettlebell is something you should look to understand. It is also why Steve founded and is president of the International Kettlebell and Fitness Federation (IKFF): its not all about competition and its not all about strength! Kettlebell training is one part of a larger, complete approach to physical, mental and emotional fitness. Technique and quality of movement should underpin all physical training and should be pursued with discipline and patience
For those keen to become kettlebell teachers the next IKFF CKT (Certified Kettlebell Teacher) Workshop will be in London on March 13th and 14th. For details click this highlighted link:
The following weekend is the CKT in Edinburgh March 20th and 21st. For details of this workshop click this highlighted link:
click here for Steve’s Book: The Complete Guide to Kettlebell Lifting
and here for two of Steve’s DVDs that we recommend: DVDs for Bodyweight Training