• 04 kg Cast Iron Kettlebell

04 kg Cast Iron Kettlebell

£9.99 GBP

Manufactured exclusively for Wolversons, this new design has been constructed to provide maximum comfort. No lateral slipping of the Kettlebell around the wrist when it is over head and an extra large base to make it very, very stable. In fact is has all the benefits of a Competition Kettlebell paired with all the benefits of a traditional kettlebell.

The 4kg kettlebell is a starter weight for some adults new to exercise,for those lacking in confidence and to introduce to children. Kettlebells are a great tool for rehabilitation from injury, surgery and also post natally; the 4kg allows physiotherapists and other health professionals to introduce dynamic resistance and joint positioning at an early stage of rehabilitation.   those regaining confidence after an injury, surgery or post-natally.

“It’s no secret that kettlebells have proven themselves to be one of the most effective training tools in existence for developing every attribute on the physical/athletic continuum – strength, endurance, core strength, agility, flexibility and the list goes on.” Steve Cotter – President and Founder of the International Kettlebell and Fitness Federation.

Balance has been using kettlebells since 2003 and it has radically changed the way we treat, rehabilitate and train our clients.You have to have a quality bell and you need an experienced coach.