The Performance Knee Kit is designed to aid in relief of minor aches and pains in the knee.
The kit contains Trigger Point’s 4 vital deep-tissue massage tools for the knee; one TP Massage Ball, the TP FootBaller, the Baller Block, and the TP QuadBaller to target the release of 6 key areas in the lower leg and thigh, plus the Performance Therapy for Knee Aches & Pains DVD.
Performance Therapy for Knee Aches & Pains is an instructional DVD that includes an overview of common causes of knee pain and a step-by-step program that shows how to use TriggerPoint products to release and restore function to the soleus, calf, anterior tibialis, peroneus, VMO, and quadriceps—all contributors to knee mobility.
At Balance we know that the best results come to those who take responsibility for their own rehab, recovery and performance rather than being passive recipients of "therapy". TP therapy products and the supporting education reflect this completely - empowering people to take care of themselves.