Mini Power Band 1/2 inch

£10.99 GBP

This band is excellent for less experienced strength trainers, rehabilitation applications and light sports-specific skills.

Some applications with this band are:

Squats and lateral walks
Bicep Curls
Shoulder Lateral
Door triceps extensions
One-arm pressing and rowing
Crunches

Power Bands are not just for powerlifting and weightlifting. They can be used for:

  • Jumping / Plyometrics
  • Aerobics
  • Flexibility exercises
  • General fitness/ conditioning
  • Movement skills
  • Rehabilitation