Small Power Band 1 and 1/8 Inch

£17.00 GBP

This band is for experienced strength trainers to perform many strength and conditioning exercises. If you have had a session at Balance with one of our professionals you will have a good understanding of the applications. Great to travel with, assists flexibility and mobility drills as well as resistance for strength and power.

Some applications with this band are:

Compound Rows

Chest Presses

Speed Curls

Upright Rows

Body Rotations

Variable resistance strength applications

Assisted Chins and Dips

Assisted flexibility and mobility