Mini Bands with multiple uses. Balance’s main use of these bands is in rehabilitation where they are used around the arms and/or legs and used for developing control and stability, localised and specific strength and endurance.
These are high quality latex exercise bands. Loops can be used for example on the lower limb and trunk to practice resisted lateral stepping, short hip and ankle movements. In the upper body and trunk an example might be short range oscillations moving the shoulder out to the side or rotating.
The bands are available in the following resistances: