Mini Monster Power Band 1/2 inch (PLUS)

£12.99 GBP

The Mini Monster is the same width as the "Mini Power Band" but 2mm thicker - it adds approximately 20lbs to the resistance when its twice its length, compared to the mini.

This band is excellent for less experienced strength trainers, rehabilitation applications and light sports-specific skills.

Some applications with this band are:

Squats and lateral walks
Bicep Curls
Shoulder Lateral
Door triceps extensions
One-arm pressing and rowing
Crunches

Power Bands are not just for powerlifting and weightlifting. They can be used for:

  • Jumping / Plyometrics
  • Aerobics
  • Flexibility exercises
  • General fitness/ conditioning
  • Movement skills
  • Rehabilitation